Journalling is probably the best weapon in your armoury when it comes to goal-smashery. And in this article I’m going to share some of the techniques you can use to keep your motivation high, and some personal experiences on how just writing stuff down kept me going when things got tough.
Looking for some new motivational reading? Take a look at this post on five books to change your thinking. Covering practical advice to get more done and ways elevate you're thinking and mindset.
Staying motivated can be tough, for whatever goals you have or want to achieve. Here I share six ways to et yourself up for success, pick the right goals and keep on track.
