THE RED LIPSTICK REVIEW | A blog by Rebecca Yates

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CREATE YOUR OWN FITNESS JOURNAL TO TRACK YOUR PROGRESS
by Rebecca Yates February 12, 2020
Have you got health and fitness goals you want to reach? This article looks at how you can create your own fitness tracker to which will help you to set milestones, see your progress and achieve your goals!
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SET YOUR 2020 GOALS - AND THEN ACTUALLY ACHIEVE THEM
by Rebecca Yates January 23, 2020
Do you have big goals you want to achieve? This plan will help you get there. Download the free planner and follow these steps to get you there.
- GOAL SETTING
- STAYING MOTIVATED
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RETHINKING 'NEW YEARS RESOLUTIONS' AND HOW TO MAKE THEM STICK
by Rebecca Yates December 18, 2019
Originally written for and published on We are Auburn. January is a wonderful time of the year, it provides a fresh start, a clean slate and so ma...
- GOAL SETTING
- STAYING MOTIVATED
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GET SET FOR 2020 - FREE DOWNLOAD
by Rebecca Yates December 09, 2019
If you have big plans for 2020 then download the new goal setting planner. This free download will help you set your future goals, break it down and schedule in the actions to take to make it happen.
- GOAL SETTING
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ONE WAY TO STAY FOCUSED ON REACHING YOUR GOALS
by Rebecca Yates October 19, 2019
Read how one simple trick can help you stay more focused in achieving your goals.
- GOAL SETTING
- STAYING MOTIVATED
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CREATE YOUR OWN FITNESS JOURNAL TO TRACK YOUR PROGRESS